Childbirth Preparation Classes Kualalumpur Near Me

4worldlovers: Find classes, workshops and 1:1 consultations to help you prepare and get confident about all aspects of pregnancy, labor, birth, delivery, cesarean birth, breastfeeding, confinement, postpartum mental health and beyond!

Parenting support is essential when you’re doing one of the most important jobs on the planet. Find classes, workshops and 1:1 consultations that will help you find your strength and power as a parent and raise confident, resilient children

The Nesting Heart has everything you need to take you from planning for your baby, to birthing your baby and to parenting and nurturing your little one through the early years.

The Nesting Heart offers Conscious Conception Classes, Early Pregnancy Classes, Lamaze Antenatal & Prenatal Classes, Birthing from Within Prenatal & Postpartum Preparation, Pain Management & Labor Coping Skills Classes, Breastfeeding Classes, Newborn Care Classes and Parenting Classes for parents of 0 to 6 year old children.

If you’re pregnant and reading this, chances are you’ve either planned on getting an epidural, have been told to get one, or at the very least wondered whether you would need one in labor.

Whether or not you should take an epidural can be a hotly debated topic depending on who you talk to. As a birth mentor, it’s my job to tell you to do what’s in your best interest. In this blog post, I have listed 15 things I want expectant parents to know about epidurals.

This question prompt evolved on its own, and quite unintentionally, in the course of my many conversations with Ay. I find it to be a beautiful exercise in self exploration,

What are your plans for how you will be spending time in labor?

Do you have a mental image of yourself in a hospital gown, lying on your back on the hospital bed, holding on to your belly in agony and hyperventilating as your contractions come and go?

Well, this post is about to change that because I’m not only going to tell you WHY it’s so important to MOVE during labor but also HOW you can do that! So let’s get out of the bed and get moving!

3 Reasons Why an Antenatal Class is the FIRST Enrichment Class for your Unborn Baby

Once you become a parent, you are always doing everything you can to ensure your baby has the best of everything, especially when it comes to aiding in her or

This little girl found my new lipstick in my bag. “Mama, can I use it?” “Of course, Ay” She took it out and carefully twisted as she had seen me

How to Prepare your Older Child to Meet Their Baby Sibling for the First Time

Are you excitedly looking forward to that time when your child will meet their new baby sibling for the first time? Here are five ways to help ease the transition

4worldlovers: PRANA means ‘life force of creation’. In this spirit, we have been offering quality Yoga and Pilates classes across a variety of styles and traditions, in a safe, nurturing, challenging and enjoyable space, since our inception in 2013.

4worldlovers: Do you think ‘yoga isn’t for me’? Are you rehabbing an injury that just won’t go away?

Do you feel increasingly ‘tight’ with aches and pains starting to creep up on you? Have you been in and out of physio with instruction to ‘try yoga‘?

Then you have come to the right place for help. As an instructor, Private yoga classes in Kuala Lumpur are my jam. Both online and in person. Unlike a ‘typical’ group yoga class, private lessons help you to understand your body and gain awareness of compensations and blind spots. Let me help you to move better, feel better, and do life better!

Whether you are looking to improve your fitness, strength, flexibility, mobility, mindfulness, or help with a particular ailment. I can help you!

“I met Melanie thanks to the midwife from my prenatal course. She saw me struggle in my postnatal phase. Melanie was amazing, she taught me how to connect with my new and unfamiliar body postpartum. She always seemed to know what I needed without myself even knowing! I used to have constant pain in my hip, back and awful headaches. It’s been gone for over a year and she taught me easy routines to do on my own to feel better. The breathing techniques and awareness I’ve learned with her have helped me immensely with my emotional and physical stress. I am much more able to deal with daily stresses more easily!”

“As a teacher, I know what good teaching looks like. Melanie is excellent at it. It takes considerable skill and an in depth knowledge of what you are teaching to be able to identify the needs of the individuals and then cater to all those needs at the same time. Melanie does it without missing a beat. Not once did I ever feel that I couldn’t do what everyone else was doing and she instinctively seemed to know the times I needed an extra push. My complete lack of balance and flexibility were soon things of the past thanks to Melanie’s constant encouragement and support. I would highly recommend her sessions to anyone who wants a class with a personal touch and an incredibly effective teacher.”

I live in HK and was going to be in my hometown KL for 10 days. I just finished 200 ytt and 100 hours kids ytt course in HK and wanted some one on one classes while in KL. A friend looked it up online and passed me Mel’s number. Before I did a class with her I had a class with another yoga teacher and was a bit discouraged. Mel was amazing. She knows her yoga and identified the areas I needed to work on and gave me a lot of helpful tips. Her help made all the difference to my poses and me understanding how to better my posture with my mild scoliosis. Looking forward to having more sessions with her when I’m back in KL.

4worldlovers: Antenatal classes are not just for first-time mums-to-be. If you’re having another baby, you may benefit from going again. Classes can be especially useful if you plan to give birth differently this time – if you had to have a caesarean the first time, for example. Classes may also be helpful if there is a big gap between your pregnancies.

Antenatal classes can help you to prepare for your baby’s birth and learn to look after and feed your baby. The class can help you to stay healthy during pregnancy, and give you confidence and information. You can learn about the different arrangements for labour and birth, and the choices available to you. This can help you to make your own birth plan.

2nd Floor, S22 Atria Shopping Gallery, Jalan SS 22/23, Damansara Jaya (13.49 mi)

Price includes spouse. (Note: No further discount if spouse unable to attend)

4worldlovers: Join us in our warm and cozy yoga space along with our experienced and dedicated teachers in Bukit Jalil. Whether you are a beginner or an experienced practitioner, Align Yoga will support and nurture you along your journey.

4worldlovers: We convene platforms to discuss higher education trends between UK and Malaysia.

We provide new solutions and programmes in targeting global challenges and social issues.