Best Stretching Lessons Kualalumpur Near Me

4worldlovers:
BAlign Pilates studio is a full service Pilates studio located centrally at the heart of Sri Hartamas neighbourhood, in Solaris Dutamas. The studio was founded by two Pilates enthusiasts in 2009.


BAlign Pilates instructors comprises a team of dedicated & experienced professionals who are certified by leading Pilates and GYROTONIC Instructor Training Centre that is also internationally recognised.


The studio is fully equipped with Balanced Body Pilates equipment. We Offer :-

4worldlovers:
WE WANT TO HELP YOU ACHIEVE A HEALTHY, FITTER AND LEANER BODY.

A HAPPY MIND IS A CONTENTED BODY. OUR APPROACH TO YOUR FITNESS AND WELLBEING IS HOLISTIC & FRIENDLY. WE OFFER THE OPPORTUNITY TO STRENGTHEN, LENGTHEN AND SCULPT YOUR BODY THROUGH SAFE METHODS.

IN 10 SESSIONS YOU WILL FEEL A DIFFERENCE, IN 20 SESSIONS YOU WILL SEE A DIFFERENCE, AND IN 30 SESSIONS YOU WILL HAVE A NEW BODY.

OJTS is an online platform supporting you on your Journey To Self through

Our Reformer class is wellknown for correcting postures, through attentive teaching. Due to its boutique size class, it is personalised, dynamic & fun. Best for good stretches and/or lengthening the body. You will develop a sense of confidence as soon as you you start Pilates.


A more personalised Pilates session with a goal in mind. A program specific to your needs. One to one classes are perfect, if you need that extra attention or would like to get all 5 basic principles of Pilates right from the start!

We operate our studio hours on booking by appointment only. Direct Message on WhatsApp to book.

All class packages and sessions are pre-paid via bank transfer, before your class.

Fine Body Pilates Studio requires 24 hours notice when cancelling a class otherwise the full session fee is charged.

4worldlovers: The Flow Studio is Malaysia’s leading yoga & pilates studio. Our yoga classes come in a variety of styles, catering to all levels of experience from beginners to advanced. Our instructors are trained on the use of subtle cueing, intelligent sequencing and hands on adjustments to advance your practice with the right form and alignment.

Our signature Reformer Pilates method is a dynamic full body workout like no other, designed to activate fat burning muscle fibres, so you get the most effective and efficient workout. Expect nothing less than to SWEAT, BURN and SHAKE your way to a whole new body.

Our minimalist aesthetics, state-of-the-art equipment, highly skilled internationally trained instructors plus all the amenities you can think of are here to enhance your yoga & pilates experience.

Whether you’re looking for a fun group class or a private pilates or yoga session to work on your goals, we’re here to maximize your results whilst having your comfort front of mind.

We are true believers of the holistic approach. We provide practitioners with a truly refined experience from the moment you walk in to the second you leave, we aim to make every session effortless and comfortable for you. Our studios have been thoughtfully designed to deliver both the practicality and functionality of a workout through state of the art equipment married with a calming environment and luxurious amenities.

“My favourite place to go for Pilates. From the instructors, to ambience and the community, the Flow Studio is honestly the best out there.