Best Yoga Classes For Children Kualalumpur Near Me

4worldlovers: PRANA means ‘life force of creation’. In this spirit, we have been offering quality Yoga and Pilates classes across a variety of styles and traditions, in a safe, nurturing, challenging and enjoyable space, since our inception in 2013.

4worldlovers: The teenage bodies have great energy and proper channelisation of this energy is vital.

Supply them with important techniques so they can utilise their inner energy for the right usage.

4worldlovers:
The studio is clean, very well managed by professional teachers and staffs. I’m new to the area and they have made me feel so at home. The teachers are friendly, patient and generous with knowledge. The space is welcoming and always leave me smiling when I walk out the door. Grateful to have this Shala in KL. Keep up the great work

Very nice yoga studio. Packaged classes here and teachers are professionals. At least for me I was shown each individual way my body should feel. Do come early to sign up and register.

I wasn't a person who love exercise! I really feel grateful that this few years, practice at BKS Iyengar Yogashala had been part of my Life! I couldn't be more happier by feeling the lightness of my body after the Yoga session. Everyday, I am sitting in front of the Computer, Driving, Reading... Which might put some stress on certain part of my body. In many event after the goodnight sleep it still unable to recharge and provide me with the Vitality Needed. After one hour Fithteen minutes of Yoga Practice, the feeling is Amazing, my body feel like a Feather... Thank you so much all my Yoga Teacher, Your guidance made me realise mu body parts better! Will Forever Practice Yoga for the rest of my Life! Teacher, Ms Veun, Min Tze, Teacher Prema, and Teacher Premanandi...

Iyengar Yoga, is accessible to yoga practitioners of all levels from beginners to experts. By balancing the body, it will bring balance to the mind. Well known for "Alignment Techniques", it is a highly evolved form of Hatha yoga. Yogashala is fully equipped with the full range of well known Iyengar Props (ropes,blocks, blankets,chairs,bolsters and straps) to Setu Bandha Benches, Backbenders and more.

With the use of these props, yoga becomes accessible to even the less open bodies, bringing the ideal alignment and skillful action when performing yoga asanas.

BKS Iyengar Yogashala offers various classes, remaining true to the Iyengar method of teaching and guided by experienced yoga teachers.

It opens daily, even on public holidays. The classes offered are varied

4worldlovers:
The IYIC course us meticulously designed by the Malaysian Association Yoga Instructors (MAYI) to give an exclusive insight into the teaching of yoga. For each level, participants will get specialist training on various techniques, which include:

An ancient scientific and time-tested technology to harmonize naturally occurring energies within the human framework. Restore your original strength & resiliency. To be announced.

Among the yogic cleansing techniques, Shankaprakshalana is one of the most powerful in removing toxins and parasites from the body. This method is holistic, safe, and natural. Come immerse yourself in this life-changing experience now. Call 03-2260 5322 / 03-2282 4980.

Cleanses the body internally, clearing the toxins from the alimentary canal.

Tones the internal organs like the liver, kidney, digestive organs, and glands.

Decreases appetite and helps burn extra calories. Therefore it tones the body and reduces body weight.

Raises the energy level by stimulating the prana flow aligning the body chakras.

Excessive anger destroys relationships, careers, health, and inner peace. Packed with practical tips, this workshop will help you recognize anger triggers, choose effective alternatives, and constructively channel your energy.

4worldlovers: Come on over, drop by our studio or sign up for a class online! With classes starting as low as RM 35, there is definitely something for everyone, of all levels and of all ages.

4worldlovers: Is a mindfulness practice space. Enter a place to come to your senses with yoga, breath work and meditation. Here, to awaken the body and mind to transport you to the present moment.

4worldlovers:
I went to London recently to attend my youngest brother Bintang's graduation (yes, his name is Bintang as in 'star' in the malay language). London is a great city with its diverse population, culture, museums, food, and..of course shopping. In the past when I used to visit London, making a trip to Harrods, Selfridges, Liberty and Brompton Road was a must. They were akin to the Vatican in Rome for the latest in fashion and these places used to really excite me.

The trip this time to London was quite different. I had no desire to go shopping in the usual haunts possibly because the ringgit was doing so badly...

I felt broke just taking a black cap ride from the airport to my brother's house. Also, to be honest, ever since I read Marie Kondo's book "The Life Changing Magic of Tidying Up", my mindset was changed in relation to accumulating possessions and I have become a lot more mindful about how I curate and organise my things. (I highly recommend this book btw)

So this trip to London, I didn't need my usual shopping fix and instead I went looking for Alchemy crystal bowls as I had promised myself to get one bowl if I felt an affinity for them.

Alchemy crystal bowls are made from 99.992% pure crushed quartz and heated to about 4000 degrees in a centrifugal mold. The alchemy bowls have blends of gemstone, mineral and metals added during the firing process.

Jared and I picked up our first crystal bowl from a new age shop in Plaza Damas back in 2010, we used it at Be Urban Wellness for our Yoga classes during shavasana until someone cracked it.. (tears!)

I have always like the sounds it created. It's similar to 'AUM' which is said to be the first sound of the universe and some believe the sound to be a cosmic sacred sound/vibration. My first experience of multiple crystal bowls played together was last year at a Sound Bath* at Alchamie conducted by Lou and Devi.

(*Sound Baths: Part meditation, part listening exercise, sound baths are healing musical performances played with Himalayan singing bowls, crystal bowls, gongs, biosonic tuning forks, shamanic drumming, and chanting. Participants lay on the floor in supported shavasana (corpse pose) and let the waves of sound wash over them)

I remember having a really deep relaxation experience lying in a cocoon canopy in their studio in Bangsar. Jedi and Jora really enjoyed the experience too. In fact, half way through the session, Jedi was already snoring away, a rare occurence because that boy is as active as an Energizer bunny.

The second time I experienced a sound bath was at Snackfood with a lovely Japanese lady named Sari. Her bowls not only sounded amazing but they looked like works of art. I had been eyeing some bowls from China via Aliexpress and I asked the difference between her bowls and the ones from China (which cost a fraction of her bowls). I got to learn that her bowls were from a company called Crystal Tones from USA, and were called Alchemy Crystal Bowls because they were made with blends of minerals, crystals, gemstones, silver, platinum and 24k gold. Apparently, Crystal Tones is the only company in the world that makes these bowls. Click here to read more if the bowls interest you.

To cut a long story short, I decided to check out the bowls while I was in London and found Genevra who is based in Lewes. I contacted her before I left KL and set an appointment to visit her studio after my brother's graduation in London.

That day was a lovely day trip to the English countryside with my mum who is also a crystal lover and had decided to come along. 1.5 hours of train ride and 66 pounds later (public transport in England is not cheap!) we arrived in Lewes and found Genevra's studio which was about a 10 min walk from the train station.